I joined Renu’s group coaching series on midlife and empty nest, and honestly, it came at the right time. Her sessions were not therapy, they were coaching in the true sense: structured, action-oriented, and incredibly empowering. We set personal goals, tracked shifts in energy and mindset, and had conversations that made me think differently. The group energy was amazing, and I still use some of the tools from that program in my daily routine.

The Mirror Moment course has helped me to look at different aspects of life with positivity and aided in balancing my emotions. It has made me realize my needs, desires and strengthened my relationship with my husband and children. It has assisted me with greater ability to manage stress and control my life better with grace.

Men Who Hold Space Course was good, very informative and an eye-opener. One gets a lot of insights into what goes around in a woman's life at this stage....probably things which men already know at the back of their minds but have never given it the importance it deserves. Most men lack the understanding to comprehend the midlife crisis of their partner because of other pressures in their lives...this tends to take a back seat. The course helps bring this crisis to the forefront and highlights that due importance needs to be given to manage this so as to ensure a smooth relationship in future.

When I started working with Renu, I was overwhelmed, both from work and personal transitions. She didn’t just listen. Instead, we worked with frameworks that helped me clarify my priorities, create boundaries, and take action. What I appreciated most is that she pushed me just enough, but always trusted me to take ownership and face challenges with a different mindset.

I joined Dr Renu’s group coaching programs when I was juggling midlife shifts, aging parents, and a career that felt like it was running me. The space she created was structured but supportive, we had goal-setting exercises, reflection tools, and she helped each of us get clear on what we were holding onto and what we needed to change. It felt empowering to do this with other women who were on similar paths. I came out with better focus and confidence to reset things at work and at home.

I had done well in my role for years, but I hit a point where I felt disconnected from what I was doing. In my coaching sessions with Renu, we worked through clear goals and tracked them over time using practical frameworks. She helped me identify patterns that were slowing me down, and the tools she shared helped me shift gears, both personally and professionally. I didn’t walk away with inspiration alone, but with real progress I could measure.