A 7-day emotional healing journey for women over 40, 50 and beyond navigating heartbreak, rejection, or the pain of love lost. This course offers deep validation, tools to rebuild self-worth, and rituals to integrate healing, through coaching, journaling, hypnotherapy, and Theta Healing.
A 7-day immersive experience for men who want to support their midlife partners with presence, empathy, and strength. This course helps men understand perimenopause, emotional safety, intimacy shifts, and their own evolving identity, while equipping them with practical communication and connection tools
A 60-minute private Zoom session with Dr. Renu Golwalkar, Midlife Emotional Resilience Coach, Founder & CEO– AstraThrive
A safe, non-judgmental space to unpack what’s holding you back emotionally, mentally, spiritually
Tailored hypnosis or self-suggestion scripts to support your healing beyond the session
Evidence-based tools drawn from coaching, hypnotherapy, and Theta healing - adapted for women 40+
Coaching scales to assess your emotional state before and after, so you can track your progress
